Every story has a beginning…here’s mine!

In 2020 I hit rock bottom and landed myself in the hospital with emergency abdominal surgery. I spent ten days in the hospital and was completely alone due to strict covid procedures. I believe this traumatic experience was manifested by my own negative thinking and a complete misalignment in my mind and body. However, it was through this experience that I had a spiritual awakening and began my joyful journey to coming home to ME! In the past five years, I have studied with different masters, shamans, and teachers and have developed a heavy box of tools I want to share with the world. My passion is to spread joy and help others learn how to heal THEMSELVES. Everything we need is within.

In my practice, I use different modalities including thoughtful movement, positive thinking, meditation, and quantum healing to best facilitate change. I love helping my clients heal, transform, and be the best they can be. It's truly remarkable how the body has the innate ability to heal itself when given the proper tools and support. By using targeted techniques to direct awareness and resources to the areas of need, we can help shift out of a heightened stress response and encourage the body to return to a more balanced and restorative state. It’s like tapping into a hidden well of healing potential that, though natural, feels almost magical in its ability to restore mind, body, and spirit. When we align with these processes, we essentially give ourselves permission to heal—bringing us back into harmony with our true nature. It’s both humbling and awe-inspiring to witness!